Benefits You'll Receive From Silver Cuisine

Mediterranean Diet

Silver Mediterranean meals are inspired by the ancient eating habits of Greece, Southern Italy and Spain. They focus on an abundance of fruits, vegetables, legumes, whole grains, fish and dairy. Eating a Mediterranean diet has many heart healthy benefits as well, as it includes a lot of Omega 3’s!

Fresh, All Natural Ingredients

Every Silver Cuisine meal is made with all natural ingredients and perfectly balanced high protein nutrients.

Doctor Approved Meals

Silver Cuisine meals are created using Dr. Cederquist's proven science for healthy weight loss and special diets maintenance.


The Mediterranean Diet adheres well to the structure of all of our Silver Cuisine meals, full of lean protein, complex carbs and healthy fats. However in all of these meals our chefs prepare them with limited use of white potatoes, pasta, red meat and no white rice. You will also find minimal added sugar, and instead dishes are artfully flavored with herbs and spices.

Delivery to Your Door

Healthy meals hand-prepared by our chefs and conveniently delivered to you.

Customer Support

Nationwide shipping with simple ordering and top-notch U.S. based Customer Concierge Support Team.

Convenient Home Delivery

Mediterranean meals delivered to your door

There are many reasons to go Mediterranean – whether your doctor has recommended more heart healthy meals as a part of your overall diet, decrease starch consumption, or improve your health. The key is to be aware of what you are eating and how each food type contributes to your overall health. Regardless of your motivations; whether it is weight loss or be in better health; it's important to make an informed approach to Mediterranean eating to make sure it's the right diet for you. Silver Cuisine ensures you enjoy great-tasting meals without the hassle - we do the work for you- no planning, shopping, cooking, or messy dishes to clean.

It's so easy to get started
with your Mediterranean
eating routine

Featured Mediterranean Meals shop now